"Mindfulness creates the space for self-awareness, which guides us on our journey to transformation."

Marisa Buckley | Mindful Living Reno

About Me

My name is Marisa Buckley, and I’m an Integrative Nutrition Health Coach, Yoga Instructor, Pilates instructor, and Reiki Practitioner.  My journey into the field of health and wellness started over ten years ago, when my own health began to deteriorate due to an auto-immune condition related to poor gut health, inadequate nutrition, hormone imbalance and chronic stress. I was blessed to be guided by naturopathic doctors using holistic treatment modalities, and within a year, I was well into my recovery.  I strongly believe that food is medicine, and that by restoring the digestive system and incorporating stress management techniques into daily life, we can lay the groundwork to healing the body, and preventing further dis-ease.  When given the chance, the body can heal itself.  I hope to be able to guide and support my clients back to their optimal levels of mind-body health, and I'm especially passionate about helping women and mothers attain the energy and vitality needed to support not only themselves, but also their children and families.

 

As a coach, I put the power back in YOUR hands.  


Learn more about my training and my unique approach to health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.